BIKRAM YOGA LUZERN
26 Yoga-exercises in 90 minutes at 40°C (105°F) room temperature. Over 600 studios worldwide!
The heated room allows for intense stretching, improves circulation as well as blood flow and also reduces the risk of injury.
Discover the many advantages :
increase in muscle strength, stress reduction, detox, weight regulation and mental as well as physical well-being.
Experienced yoga teachers are guiding you through the lesson.
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